Smashed Cucumber Salad
Method
- 1Place cucumbers on a board and gently smash them using the flat side of a knife or a rolling pin until they crack. Slice into bite-sized pieces.
- 2Sprinkle with salt and let sit in a bowl for 10–15 minutes. Drain excess water and pat dry with paper towels.
- 3In a small bowl, combine soy sauce, rice vinegar, sesame oil, chilli crisp, and honey. Whisk until combined.
- 4Add the drained cucumber pieces to the dressing and toss thoroughly. Let rest for 5–10 minutes to absorb the flavours.
- 5Just before serving, top with sesame seeds, sliced green onion, and optional crushed peanuts for added texture and flair.
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Ingredients
Cucumbers
2 telegraph cucumbers (or 3 Lebanese cucumbers)
½ tsp salt
Dressing
1 tbsp soy sauce or Tamari
1 tbsp rice vinegar
1/2 tsp sesame oil
1-2 tsp chilli crisp (adjust to taste)
1 tsp honey or maple syrup
To serve
1 tsp sesame seeds
1 spring onion
2 tbsp peanuts, roughly chopped
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Letting the salad chill for 30 minutes intensifies the flavours beautifully.
Swap peanuts for toasted cashews for a twist, or leave them out for a nut-free version.















