2 serves
5 tipsTropical Mango, Papaya & Macadamia Smoothie
Method
- 1Place the mango, papaya, coconut yoghurt, macadamias, protein powder and coconut water into a high-speed blender.
- 2Blend for 45–60 seconds, or until the macadamias are finely blended and the mixture is smooth and creamy.
- 3Add a handful of ice, if using, and blend again until smooth. For a lighter consistency, add a splash more coconut water.
- 4Divide between two serving glasses and serve immediately.
...And that's it, enjoy!
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Ingredients
Ingredients
120 g mango flesh, roughly chopped
60 g papaya flesh, peeled, deseeded and roughly chopped
2 tbsp coconut yoghurt
2 tbsp raw Australian macadamias (approximately 20 g)
1 tbsp protein powder (approximately 10 g)
400 ml coconut water, plus extra if needed
Ice, optional
Shopping list for this recipe
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Use frozen mango for a thicker, colder smoothie.
If your blender is less powerful, soak the macadamias in water for 20 minutes, then drain before adding. Allow this extra soaking time in addition to the preparation time.
